- Improve lateral, forward and reverse directional quickness
- Build more power, load it up with up to 180lbs
- Interchange different cables to achieve desired resistance
Learn to resist all types of lateral movements with the ultimate lateral speed and agility trainer. Lifeline's Lateral Resistor 2 is perfect for resisting defensive slides, quick feet drills, monster walks and all hip movements. It's 3-in-1 cable pocket can hold up to three interchangeable resistance cables for forces ranging from 30 to over 180 pounds. Be quick to get one today!
- Three 9 inch cables (40lbs. peak resistance each)
- Two ankle cuffs with 3-in-1 cable pockets
- One instructional brochure