Product Information

•  Resists lateral movements


• Soft ankle cuffs grip comfortably, even when doing high-knees


• A staple ingredient in any speed training program

Description

The Monster Walk uses progressive variable resistance to restrict you from using momentum. As a result, you will strengthen lower body and core muscles at their weakest point, increasing your overall speed and agility and reaction time. The Monster Walk is also a great way to warm up muscles to help reduce the chance of injury.

Contents

• One 30 inch cable ring


• Two soft ankle cushions


• One instructional DVD with brochure by fitness expert Jon Hinds